It seems like your achievements are due good timing or to luck, and that it’s only a matter of time before you are ‘found out.’

You might constantly compare yourself to others, telling yourself that you don’t have the skills, talents or abilities that they have. Your self-confidence is very low.

It is hard to live your life pretending you are OK when you are not.

Imposter syndrome (also known as imposter phenomenon or fraud syndrome), is the name given to the pervasive feeling that you don't deserve your success.

At some point or another, almost everyone experiences this feeling. But for many, it can become a problem that causes self-limiting beliefs and behaviors.

You might find yourself holding back from applying for a promotion, or leading a team, due to the self-limiting belief that you’re not good enough, that you don’t have the ability, or that people will discover that you’re a fraud.

It may also affect your personal life, feeling like you’re a ‘place holder’ until the ‘right’ partner comes along.

It’s my mission to help you, and help you feel better quicker.

Together, as a team, we can bring about a positive change, where the self-doubt dissipates and the energy delegated to self-criticism is freed to achieve goals in your life.

In the process of therapy we address the core reasons and the emotions that underlie the defeating thoughts. The process results in increased self-esteem and self-kindness, thereby increasing assertiveness and a growth mindset.

You can move forward with confidence, so you experience life truly in a new way, one that is more purposeful and fulfilling.

I understand that taking that first step can be the most difficult part. But once you reach out, I’ll be here, ready to help you.

Please click below or call here to book a free consultation! (650) 714-0400