Painful experiences in childhood and in adulthood can leave you scarred in so many different ways.

You may feel different than others, alone in an experience that leaves you feeling too much or being numb and disconnected.

You might find yourself worrying often, or being more fearful, sometimes even experiencing grief and anger.

On the other hand traumatic experiences can do the opposite – leave you frozen, disconnected and wary of trusting other people.

You may have found this page because, as a result of it all your relationships are messy, you feel miserable and stuck often, you ruminate, and even find it hard to sleep.

All of this may create a sense that you need to “steel” yourself when you go out into the world, and it perpetuates the sense that you live life in a survival mode, not really thriving.

However life doesn’t have to be this hard. In fact, you can live life with a completely different experience.

Trauma can come in many forms whether it’s “acute” from a car crash, a natural disaster, an injury or sexual abuse.

It can also be “chronic” when you experience it on a daily basis like living with abusive parents, parents who are never home, family members who are sick, being in a war zone or being bullied.

By properly processing your emotions, thoughts, and behaviors that are affected by trauma, you are able to experience the person you are, the one you were supposed to be, and find relief.

I know it can feel difficult to reach out, but I’m ready to listen to you and guide you on your path.

Call today or fill your info below to get started on your path:
(650) 714-0400